Cajun Po’boys Assembly Instructions

Cajun Po’boys Assembly Instructions

Nathan ReillyJuly 11, 2022

Meatless Monday, July 10, 2022


Cajun spiced popcorn tofu with crisp lettuce, fresh tomato and Mississippi comeback sauce on a crusty hoagie roll. Served with avocado potato salad with spring peas and herbs southern style boiled peanuts dusted with Old Bay seasoning.


  • 1 pan tofu 
  • 1 bag lettuce
  • 1 or 2 tomatoes
  • 1 bag buns
  • 1 container sauce
  • 1 container potato salad
  • 1 avocado 
  • 1 bag peanuts


  • Simmer peanuts in a little water in a pan on the stovetop over medium low heat with a lid or in a microwave safe dish with a little water until warm.
  • Preheat oven to 375. Once up to temperature, bake uncovered pan for around 15 minutes or until 165 degrees. 
  • Slice buns part way so they are still attached along one side. They can be warmed in foil for 5 or so minutes in the oven or wrapped in a towel and microwaved until just warm.
  • Slice tomato.
  • Mash or dice the avocado as desired and stir into the potato salad. 


    • Peanuts can be served as an appetizer or alongside the meal. 
    • Place tofu, veggies and sauce on buns. Serve sandwiches and potato salad on dinner plates.