Garam Masala Assembly Instructions

sara reillyJuly 06, 2020

Meatless Monday - June 22, 2020

Tandoori chickpea garam masala with cauliflower and snap peas, basmati rice, lentil daal and chapati flat bread.
Optional dessert of the Week: Strawberry Charlotte Cake (vegetarian)

Assemblage difficulty: 2 out of 10

Contents:

  • One pan curry and rice
  • One container lentil daal
  • 4 chapati flat breads

Directions:

  • Heat oven to 400 degrees and place covered pan of curry and rice in oven. After 35 minutes start checking temperature every 5 to 10 minutes until 165 degrees. Alternatively, this entire meal can be microwaved. Just place in a microwave safe container and cook on regular power gently stirring every 90 seconds to an internal temperature of 165 degrees.
  • Heat lentil daal in a sauce pan to 165 degrees. Alternatively, place lentils in a microwave safe container and cook on regular power gently stirring every 60 seconds to an internal temperature of 165 degrees.
  • Cover flat bread in a towel and microwave for a minute or two until just warm or put in oven covered in foil for the last 5 minutes of curry cooking time. 

    Plating:

    • Divide curry and among four wide shallow bowls or plates.
    • Place lentils in separate small bowls.
    • Serve bread on the side.