Masala Curry Assembly Instructions

Masala Curry Assembly Instructions

Sara ReillyJanuary 24, 2022

Meatless Monday, January 24, 2022


Masala curry served in a mildly sweet gravy with veggies and tofu paneer. Comes with sides of steamed rice, Kachumber salad and fresh flatbread. 


  • 1 pan curry
  • 1 pan rice
  • 1 container salad
  • 1 container dressing
  • 1 bag flatbread


  • Heat oven to 400 degrees and place covered pan of curry in oven after 15 minutes add 1 TBSP water to pan of rice, cover and place in oven. Cook both pans for 20-30 more minutes until 165 degrees. Alternatively, this entire meal can be microwaved. Just place in a microwave safe container and cook on regular power gently stirring every 90 seconds to an internal temperature of 165 degrees. Alternatively curry can be heated in a pot on the stovetop over medium heat.
  • Cover flat bread in a towel and microwave for a minute or two until just warm or put in oven for the last couple minutes of cooking time. 
  • Toss salad in as much dressing as desired. 


  • Divide rice among wide shallow bowls or plates and top with curry.
  • Divide salad into separate bowls.
  • Serve bread on the side.